<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Blog of Ian Parr &#187; Cycle</title>
	<atom:link href="http://ianparr.com/blog/tag/cycle/feed/" rel="self" type="application/rss+xml" />
	<link>http://ianparr.com/blog</link>
	<description>Just stuff I'm interested in....</description>
	<lastBuildDate>Thu, 15 Dec 2011 13:16:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>South Downs Link route</title>
		<link>http://ianparr.com/blog/2009/08/03/south-downs-link-route/</link>
		<comments>http://ianparr.com/blog/2009/08/03/south-downs-link-route/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 18:38:17 +0000</pubDate>
		<dc:creator>ian</dc:creator>
				<category><![CDATA[Out and about]]></category>
		<category><![CDATA[Cycle]]></category>
		<category><![CDATA[Downs Link]]></category>
		<category><![CDATA[Henfield]]></category>
		<category><![CDATA[Partridge Green]]></category>
		<category><![CDATA[South Downs]]></category>
		<category><![CDATA[Southwater]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[West Sussex]]></category>

		<guid isPermaLink="false">http://ianparr.com/blog/?p=200</guid>
		<description><![CDATA[Had a fantastic day out cycling with the family today. Took the South Downs route from Southwater (near Horsham) to Henfield &#8211; a round trip journey of almost 23 Kilometers. This is just part of the route -in total it runs from Guildford right down to the south coast at Shorheam By Sea &#8211; a [...]]]></description>
		<wfw:commentRss>http://ianparr.com/blog/2009/08/03/south-downs-link-route/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

